{"id":7999,"date":"2023-01-28T03:30:32","date_gmt":"2023-01-28T03:30:32","guid":{"rendered":"https:\/\/www.clooms.com\/?p=7999"},"modified":"2023-01-28T09:52:28","modified_gmt":"2023-01-28T09:52:28","slug":"is-sleeping-with-airpods-bad","status":"publish","type":"post","link":"https:\/\/www.clooms.com\/is-sleeping-with-airpods-bad\/","title":{"rendered":"Is sleeping with AirPods bad: \u00a0 How This Listening Device Poses Risks During Sleep"},"content":{"rendered":"\n<p>People frequently experience insomnia and other disorders that affect their sleep. Varying techniques help with those issues, and one involves wearing AirPods during restless nights. However, anyone partaking in this solution might ask, \u201cis sleeping with AirPods bad?\u201d This article discusses the potential risks and benefits of wearing these headphones as you sleep. So continue reading to learn more!<\/p>\n\n\n<h2 class=\"simpletoc-title\">Table of Contents<\/h2>\n<ul class=\"simpletoc-list\">\n<li><a href=\"#is-it-a-bad-idea-to-sleep-with-airpods\">Is it a bad idea to sleep with AirPods?<\/a>\n\n\n<ul><li>\n<a href=\"#sleep-interruptions\">Sleep Interruptions<\/a>\n\n<\/li>\n<li><a href=\"#necrosis\">Necrosis<\/a>\n\n<\/li>\n<li><a href=\"#earwax\">Earwax<\/a>\n\n<\/li>\n<li><a href=\"#otitis-externa\">Otitis Externa<\/a>\n\n<\/li>\n<li><a href=\"#less-safe\">Less Safe<\/a>\n\n<\/li>\n<li><a href=\"#lacks-waterproof-resistance\">Lacks Waterproof Resistance<\/a>\n\n<\/li>\n<\/ul>\n<li><a href=\"#advantages-of-wearing-headphones-while-asleep\">Advantages of wearing headphones while asleep<\/a>\n\n<\/li>\n<li><a href=\"#how-to-prevent-airpods-from-falling-out-while-sleeping\">How to Prevent AirPods from falling out while sleeping<\/a>\n\n\n<ul><li>\n<a href=\"#is-sleeping-with-airpods-bad-ear-hooks\">Is sleeping with AirPods bad: Ear Hooks<\/a>\n\n<\/li>\n<li><a href=\"#is-sleeping-with-airpods-bad-memory-foam-tips\">Is sleeping with AirPods bad: Memory Foam Tips<\/a>\n\n<\/li>\n<li><a href=\"#is-sleeping-with-airpods-bad-waterproof-tape\">Is sleeping with AirPods bad: Waterproof Tape<\/a>\n\n<\/li>\n<\/ul>\n<li><a href=\"#faqs\">FAQs<\/a>\n\n\n<ul><li>\n<a href=\"#is-sleeping-with-airpods-bad-can-airpods-come-out-while-you-sleep\">Is sleeping with AirPods bad:  Can AirPods Come Out While You Sleep?<\/a>\n\n<\/li>\n<li><a href=\"#is-sleeping-with-airpods-bad-what-is-the-best-volume-setting-for-sleep\">Is sleeping with AirPods bad: What Is The Best Volume Setting For Sleep?<\/a>\n\n<\/li>\n<li><a href=\"#is-sleeping-with-airpods-bad-how-long-does-the-airpod-battery-last\">Is sleeping with AirPods bad: How Long Does The AirPod Battery Last?<\/a>\n\n<\/li>\n<\/ul>\n<li><a href=\"#summary\">Summary<\/a>\n<\/li><\/ul>\n\n<h2 class=\"wp-block-heading\" id=\"is-it-a-bad-idea-to-sleep-with-airpods\">Is it a bad idea to sleep with AirPods?<\/h2>\n\n\n<figure class=\"wp-block-image size-full\"><img data-dominant-color=\"a2374b\" data-has-transparency=\"false\" style=\"--dominant-color: #a2374b;\" loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.clooms.com\/wp-content\/uploads\/2023\/01\/1-46-jpg.webp\" alt=\"Image showing wireless AirPods.\u00a0\" class=\"not-transparent wp-image-8008\" srcset=\"https:\/\/www.clooms.com\/wp-content\/uploads\/2023\/01\/1-46-jpg.webp 1000w, https:\/\/www.clooms.com\/wp-content\/uploads\/2023\/01\/1-46-300x200.webp 300w, https:\/\/www.clooms.com\/wp-content\/uploads\/2023\/01\/1-46-768x512.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><em>Image showing wireless AirPods.&nbsp;<\/em><\/p>\n\n\n\n<p>Wearing AirPods while you sleep can be a good and bad experience. Of course, this depends on how you utilize them in the long run. While they offer a quicker falling asleep method, AirPods also have health risks you must consider.&nbsp;&nbsp;<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"sleep-interruptions\">Sleep Interruptions<\/h3>\n\n\n<p>The sounds coming from the AirPods may cause you to experience sleep interruptions. Generally, this makes it difficult to enter deep sleep, causing you to feel drowsy and tired in the morning.&nbsp;<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"necrosis\">Necrosis<\/h3>\n\n\n<figure class=\"wp-block-image size-full\"><img data-dominant-color=\"d6cbc7\" data-has-transparency=\"false\" style=\"--dominant-color: #d6cbc7;\" loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.clooms.com\/wp-content\/uploads\/2023\/01\/2-40-jpg.webp\" alt=\"Wearing AirPods while you sleep may cause necrosis in your ears.\" class=\"not-transparent wp-image-8007\" srcset=\"https:\/\/www.clooms.com\/wp-content\/uploads\/2023\/01\/2-40-jpg.webp 1000w, https:\/\/www.clooms.com\/wp-content\/uploads\/2023\/01\/2-40-300x200.webp 300w, https:\/\/www.clooms.com\/wp-content\/uploads\/2023\/01\/2-40-768x512.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><em>Wearing AirPods while you sleep may cause necrosis in your ears.<\/em><\/p>\n\n\n\n<p>Improperly wearing AirPods adds more pressure to the ear canal\u2019s tissues, potentially forming <a href=\"https:\/\/en.wikipedia.org\/wiki\/Necrosis\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">necrosis<\/a>. This medical condition emerges when an organ does not receive sufficient blood flow, resulting in dead tissue.&nbsp;<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"earwax\">Earwax<\/h3>\n\n\n<p>The body cannot push out excess earwax if you wear AirPods for extended periods. Instead, it will cause earwax build-up, which may eventually lead to pain, infection, and hearing loss. Remove the ear wax by cleaning your ears if you plan to wear the AirPods every night.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"otitis-externa\">Otitis Externa<\/h3>\n\n\n<p>Wearing AirPods for prolonged periods can lead to an ear infection called <a href=\"https:\/\/en.wikipedia.org\/wiki\/Otitis_externa\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Otitis Externa<\/a>. Infected individuals may experience hearing loss, ear fullness, and ear pain. Clean the earbuds with a cotton swab covered in rubbing alcohol before inserting them into your ears.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"less-safe\">Less Safe<\/h3>\n\n\n<p>AirPods also prevent you from catching crucial external noises, like fire alarms. So we recommend wearing one throughout your sleep.&nbsp;<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"lacks-waterproof-resistance\">Lacks Waterproof Resistance<\/h3>\n\n\n<p>Although Airpods work in rainy environments, they still lack <a href=\"https:\/\/en.wikipedia.org\/wiki\/Waterproofing\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">waterproof <\/a>qualities. If you sweat while asleep, then that could cause hardware issues. Additionally, any present moisture could cause the AirPods to loosen and fall out.&nbsp;<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"advantages-of-wearing-headphones-while-asleep\">Advantages of wearing headphones while asleep<\/h2>\n\n\n<figure class=\"wp-block-image size-full\"><img data-dominant-color=\"f7f7f7\" data-has-transparency=\"false\" style=\"--dominant-color: #f7f7f7;\" loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.clooms.com\/wp-content\/uploads\/2023\/01\/3-31-jpg.webp\" alt=\"AirPods Pro.\" class=\"not-transparent wp-image-8006\" srcset=\"https:\/\/www.clooms.com\/wp-content\/uploads\/2023\/01\/3-31-jpg.webp 1000w, https:\/\/www.clooms.com\/wp-content\/uploads\/2023\/01\/3-31-300x200.webp 300w, https:\/\/www.clooms.com\/wp-content\/uploads\/2023\/01\/3-31-768x512.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><em>AirPods Pro.<\/em><\/p>\n\n\n\n<p>Wearing AirPods while sleeping has some encouraging benefits that can improve the user&#8217;s well-being, including:<\/p>\n\n\n\n<ul>\n<li>Relaxation<\/li>\n\n\n\n<li>Improved sleep<\/li>\n\n\n\n<li>Keeps external noise away<\/li>\n\n\n\n<li>Boost dopamine and serotonin in your brain<\/li>\n<\/ul>\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-prevent-airpods-from-falling-out-while-sleeping\">How to Prevent AirPods from falling out while sleeping<\/h2>\n\n\n<figure class=\"wp-block-image size-full\"><img data-dominant-color=\"806455\" data-has-transparency=\"false\" style=\"--dominant-color: #806455;\" loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.clooms.com\/wp-content\/uploads\/2023\/01\/4-18-jpg.webp\" alt=\"\nYou can utilize various methods to keep AirPods in your ears while sleeping.\" class=\"not-transparent wp-image-8005\" srcset=\"https:\/\/www.clooms.com\/wp-content\/uploads\/2023\/01\/4-18-jpg.webp 1000w, https:\/\/www.clooms.com\/wp-content\/uploads\/2023\/01\/4-18-300x200.webp 300w, https:\/\/www.clooms.com\/wp-content\/uploads\/2023\/01\/4-18-768x512.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><em>You can utilize various methods to keep AirPods in your ears while sleeping.<\/em><\/p>\n\n\n\n<p>AirPods may slip out of your ears during the night. Thankfully, some techniques and simple gimmicks ensure they will stay in place if you toss and turn.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"is-sleeping-with-airpods-bad-ear-hooks\">Is sleeping with AirPods bad: Ear Hooks<\/h3>\n\n\n<figure class=\"wp-block-image size-full\"><img data-dominant-color=\"a49596\" data-has-transparency=\"false\" style=\"--dominant-color: #a49596;\" loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.clooms.com\/wp-content\/uploads\/2023\/01\/5-12-jpg.webp\" alt=\"Example of an ear hook.\u00a0\" class=\"not-transparent wp-image-8001\" srcset=\"https:\/\/www.clooms.com\/wp-content\/uploads\/2023\/01\/5-12-jpg.webp 1000w, https:\/\/www.clooms.com\/wp-content\/uploads\/2023\/01\/5-12-300x200.webp 300w, https:\/\/www.clooms.com\/wp-content\/uploads\/2023\/01\/5-12-768x512.webp 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><em>Example of an ear hook.&nbsp;<\/em><\/p>\n\n\n\n<p>You can install long-lasting ear hooks on your AirPods to keep them in place. First, line up the Airpods speaker holes with the ear hook speaker holes. Then, wear the AirPods, placing the hooks around each ear.&nbsp;<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"is-sleeping-with-airpods-bad-memory-foam-tips\">Is sleeping with AirPods bad: Memory Foam Tips<\/h3>\n\n\n<p>Unfortunately, the <a href=\"https:\/\/en.wikipedia.org\/wiki\/Silicone\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">silicone <\/a>tip on the existing AirPods does not fit securely inside the wearer\u2019s ear. Add a <a href=\"https:\/\/en.wikipedia.org\/wiki\/Memory_foam\">memory foam<\/a> tip, which adapts to the lining of your ear canal, ensuring a more suitable fit.&nbsp;&nbsp;<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"is-sleeping-with-airpods-bad-waterproof-tape\">Is sleeping with AirPods bad: Waterproof Tape<\/h3>\n\n\n<p>Lastly, try applying waterproof tape if the Airpods keep falling out. It offers longevity and excellent adhesion, suitable for keeping them in place. Use scissors to cut four strips and place these on the top and bottom of the earbuds. Your AirPods will stay firmly in your ear whenever you wear them and move around!<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"faqs\">FAQs<\/h2>\n\n<h3 class=\"wp-block-heading\" id=\"is-sleeping-with-airpods-bad-can-airpods-come-out-while-you-sleep\">Is sleeping with AirPods bad:  Can AirPods Come Out While You Sleep?<\/h3>\n\n\n<p>AirPods won\u2019t come out easily due to their comfortable and secure fit. Plus, they don\u2019t have wires, so you won\u2019t accidentally pull them out while sleeping.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"is-sleeping-with-airpods-bad-what-is-the-best-volume-setting-for-sleep\">Is sleeping with AirPods bad: What Is The Best Volume Setting For Sleep?<\/h3>\n\n\n<p>Consider setting the volume low (60dB) for a more peaceful sleep. Higher volumes may generate low-quality sound and interrupt sleep, causing you to feel lethargic.&nbsp;<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"is-sleeping-with-airpods-bad-how-long-does-the-airpod-battery-last\">Is sleeping with AirPods bad: How Long Does The AirPod Battery Last?<\/h3>\n\n\n<p>The battery lasts four to six hours, depending on the AirPod model. So you will need to recharge it after waking up from a long slumber. Otherwise, the battery will continue running throughout a short nap.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"summary\">Summary<\/h2>\n\n\n<p>Overall, you can\u2019t go wrong with wearing AirPods overnight. They provide you with many benefits for a peaceful sleep. However, they still pose a few risks, which you can easily fix through regular cleanings.&nbsp; And who knows? Maybe you will also start having dreams of rocking out at a concert!&nbsp;<\/p>\n\n\n\n<p>Do you have any questions about wearing AirPods during your sleep? Feel free to contact us!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>People frequently experience insomnia and other disorders that affect their sleep. Varying techniques help with those issues, and one involves wearing AirPods during restless nights. However, anyone partaking &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Is sleeping with AirPods bad: \u00a0 How This Listening Device Poses Risks During Sleep\" class=\"read-more button\" href=\"https:\/\/www.clooms.com\/is-sleeping-with-airpods-bad\/#more-7999\" aria-label=\"Read more about Is sleeping with AirPods bad: \u00a0 How This Listening Device Poses Risks During Sleep\">Read more<\/a><\/p>\n","protected":false},"author":9,"featured_media":8000,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is sleeping with AirPods bad: How This Listening Device Poses Risks During Sleep<\/title>\n<meta name=\"description\" content=\"However, anyone partaking in this solution might ask, \u201cis sleeping with AirPods bad?\u201d This article 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